"My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself – one she'll not need to forget." ~ Marie F. Mongan
The HypnoBirthing® childbirth method is as much a philosophy of birth as it is a
technique for achieving a satisfying, relaxing and stress-free method of birthing.
HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body's natural pain-management abilities and thus lessen the need for medication. When a woman is properly prepared for childbirth, and when mind and body are in harmony, nature is free to function in the same well-designed manner it does with all other creatures.
You'll watch HypnoBirthing films of laboring mothers awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the "fear, tension and pain syndrome." HypnoBirthing teaches you to release your preconceived notions about birth. You'll learn to trust your body and work with it – and free yourself of emotions that lead to pain, fear and unyielding muscles.